Our studios offer upbeat electrical muscle stimulation (EMS) training and rehabilitation. Our Bodylab studios use EMS to activate muscle contraction, thus intensifying your workout in a way that your body could not do on its own. The pulse applied during a session penetrates and stimulates 90% of the total muscle mass in the targeted areas. Meaning that we’re not training superficial muscles; we’re going to the core of our muscle groups. This also adds an incredible time-saving element. Suddenly, a quick 20-minute workout can become a muscle-building and fat-burning powerhouse, not even to mention our rehabilitation programmes by using EMS therapy. In this highly monitored space, an EMS certified trainer can carefully examine your rehabilitation process and offer you a unique regime that focuses on your personal needs. EMS is also used in physiotherapy settings, and our low-impact sessions can be adapted for people returning to exercise. We believe, what sets Bodylab apart is our friendly hands-on personal trainers, individual training sessions, and customisable programmes, meaning our EMS equipment is tuned to suit your personal needs. This customisable gear gives us complete control, making it ideal for your fitness level, age, or requirements. So, whether you’re looking to lose weight, reduce back problems, improve flexibility, build strength, or just become a better you – Bodylab’s got your back!
The 21st Century health & fitness revolution in just 20 minutes.
